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The Basic Pack

Based on your personal intentions we’ll guide you through every step of your journey to unlock your full potential.

Start your program
Start

Start of the program

Before we dive into it, you'll meet your coach and group, and get access to the community. You'll see those familiar faces throughout the 2 month program, so introductions are in order.

A 30' intro call with your coach
Kick-off group call
Week 1 - Week 3

First dosing period

During this period we recommend to microdose based on our selected protocol. This for a period of 3 weeks, while you are guided by your microdose coach to find your sweet spot and optimise your experience.

3 dosing days per week
A 10’ call with your coach
Week 4 & Week 5

Off-dosing period

A 2 week break from microdosing, to reflect on the first 3 weeks and prepare for the second part of the program.

A 10’ call with your coach
A group check-in call
Week 6-8

Second dosing period

Similar to the first 3 weeks, you will be guided by your microdose coach and inspired by your like-minded group.

3 dosing days per week
A 10’ call with your coach
Evolution

Wrap-up and integration

We will conclude the program with a group call to share our experiences and discuss how to apply all findings in our daily lives.

A 10’ call with your coach
A wrap-up group call
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Personal Truffle Pack

Order your microdose truffles here after passing the assessment or if you are an experienced Aydoo member.
15-Day-Program
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“My overall mood improved, and I'm definitely more sensitive to smells :)”

Chris & Eveline

Neurologist + Orthomolecular Expert

“When coming back from work, I wasn't tired anymore, I felt more energized and was more motivated to go to the gym or have social activities.”

Babette

Co-owner Coffee & Wine Bar

“Unique in the Aydoo programs, is the coaching and 24/7 guidance that made me feel safe and at ease.”

John

Co-founder

“I compare it with a vitamine supplement, with a steady sense of healthy energy during the whole day. Without the jitters of coffee or sugar.”

Nathalie

PR & Communication Manager

“It felt like coffee but way more natural and I felt more in balance overall. I also started to run again and eat healthier in my busy life.”

Julie

Marketing Manager

“It felt like the right time to try something new and to step out of my comfort zone. I’m glad I did, I have a higher amount of energy and a more positive mindset in general.”

Jasper

Project Manager

“A horse wears blinkers during the race. Microdosing helps me just like that metaphor. Thanks to microdosing, I get blinkers. It gives me focus and makes sure I maintain it.”

Jef

Entrepreneur and DJ

“When my children come home from school I’m able to put my phone down and really listen to what they have to tell me. I enjoy our time together more by being in the moment without getting distracted.”

David

Interior Designer

“I am in my menopauze, so my emotions are all over the place. During microdosing I felt more in balance with myself and peaceful in general. Enjoying the more little things in life.”

Annick

Home Nurse

“The mind is where everything is situated in your life. Being able to render your mind more flexible with the right intentions to reorient to something positive, for me is revolutionary.”

Nicolas

Art History Expert

“I'm microdosing to reduce some of my daily stress, remove the fog and see more clearly.”

Claire

Member

“With an increased focus it helps me to be more precise, sharper and helps with my daily creativity.”

Martin

Member

“Through microdosing I was able to find my professional purpose, something I have been looking for for years. It gave me the opportunity to connect my past, my passion and my studies. I'm at peace with myself, personally and professionally; thanks to microdosing!”

Amandine

Member

Our member stories.

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"Through microdosing I was able to find my professional purpose, something I have been looking for for years. It gave me the opportunity to connect my past, my passion and my studies. I'm at peace with myself, personally and professionally; thanks to microdosing!"

Amandine, member

OFFERING

Start your journey here.

Starter Pack

Recommended if you start microdosing for the first time. Includes all essentials and a personal coach to get started the right way.

345

Full 8-week guided program with coach
What's in the Starter Pack?
24 microdose portions
40min kick-off call
24/7 expert chat support
3 x 40min personal coaching sessions
Exchange with peers during program
Personal microdose journal
Aydoo microdose playbook
Access to Aydoo community
Get started

Basic Pack

Recommended if you already have experience and want to take your microdosing to the next level.

195

Basic 8-week program with support
What's in the Basic Pack?
24 microdose portions
40min kick-off call
24/7 expert chat support
3 x 40min personal coaching sessions
Exchange with peers during program
Personal microdose journal
Aydoo microdose playbook
Access to Aydoo community
Get started

Refill Pack

Particularly recommended if you have prior microdosing experience or have completed one of our programs.

45

The 4-week refill pack
What's in the Refill Pack?
12 microdose portions
Continue to order

Still have questions?

Our team of experts is here whenever you need support.

Is microdosing legal?

Yes as a Dutch organisation we work with 100% legal products and are able to ship within the EU. For the consumer microdosing truffles is legal in The Netherlands, because truffles (Psilocybe Tampanensis) grow under the ground. These firmer and drier psychedelic fungi do not belong to the category of mushrooms, and therefore does not fall under the psychedelic law. With their placement on list 2 of the Opium Act, mushrooms cannot be grown, sold or bought. Truffles, on the contrary, are not part of this act. In contrast to a mushroom, a truffle is also very hard to grow at home. This makes it easier to control. Outside the Netherlands, every country in the EU has its own local regulations. We expect this to evolve a lot in the next years to come, based on past regulations in the US, Canada, Brazil and many other countries following.

Where are the truffles made?

The microdose truffles are cultivated and carefully packaged in the Dutch countryside. The production is 100% natural and is never processed. From the earth into our actual packaging dosed meticulously.

Is microdosing addictive?

For a healthy and conscious person, microdosing is not addictive. Despite the fact that it is proven that microdosing cannot cause psychological addiction, you have to stay alert on your own relationship with psilocybin like any other natural product.

What's the effect of microdosing?

Microdosing is a tool that stimulates your creativity and makes you feel better, so that you can bring your performance to a next level. Microdosing targets a serotonin receptor, which is a welness neurotransmitter, in your brain. We have 15 serotonin receptors in our brain. The one in the cortex is responsible for our feelings, reflections, but also our thinking and planning ability. This allows us to feel more energised, create new neural connections, focus longer and be more in the moment.

What is microdosing?

Microdosing means taking a very low dose (typically 1/20th) of a classic psychedelic, following a scientific protocol for an extended period of time. The most commonly used protocol we recommend is 1 day on, 2 days off. Microdosing is a sub-perceptual dose that doesn’t produce a psychedelic effect. Studies show microdosing supports cognitive performance and improves mental health conditions.

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